Yes, Imitation Meat Is Processed. Can It Also Be Healthy?
After being targeted by the meat industry, swept up in the culture wars and pummeled in sales, two plant based meat companies ...
10 Science-Backed Chia Seed Benefits for Your Health
Not only do chia seeds have omega-3 fatty acids, but they also contain heart-healthy fats. The Mayo Clinic wrote that one ...
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9 Health Benefits of Eating Raisins Regularly, According to a Dietitian
Raisins are packed with nutrients and offer many health benefits. A dietitian explores all of the possible ways they can ...
These 7 Foods Have More Protein Than Chicken, RDs Say
A 6-ounce tuna filet has around 41 grams of protein and 1 gram of fat, Holtzer says. Granted, that's larger than a usual 3-ounce serving of chicken. However, a 3-ounce tuna filet likely has around 21 ...