Chia seeds are known for being beneficial to health because they provide the body with omega-3s, fiber and protein. Because ...

What happens in your body when you drink soaked chia seeds water daily in the morning? Scroll down to know everything about this drink.

For those who are worried about their heart's health, try to simply add a glass of chia seeds-soaked beetroot juice to your ...

Starting your day with Beetroot Chia Seed water offers numerous health benefits, from enhanced digestive health and ...

Incorporating lemon water with chia seeds into your morning routine can lead to many health benefits, from improved digestion and hydration to enhanced skin health and mood.

Which one is better for glowing skin? Discover the skin benefits of both drinks and find out which one is the ultimate choice ...

Both chia and jeera water help our skin as one contains fatty acids and vitamins, whereas the other is rich in potassium and ...

Recently, fitness coach Ralston D'Souza took to his Instagram to reveal the truth about chia seeds and fat loss, and the ...

Moringa water benefits go way beyond just hydration. Check out how this nutrient-rich beverage can improve your immunity and ...

An NHS doctor has shared his advice on social media, revealing a "superpower" drink that combines a fruit with water in order ...

Enjoy a variety of cherry-based treats including liqueur, jam, yogurt with chia seeds, clafoutis, cake, tart, juice, and ...