Herbal teas can aid weight loss, especially when combined with a balanced diet and regular exercise. Drinking peppermint tea, ...

"Bay leaves are safe to use in cooking but should be removed before consuming the dish because they can be hard and sharp," dietitian Jamie Nadeau, RD, tells USA TODAY.

Mint leaves can make tea or an essential oil. Mint grows natively on all continents except Antarctica. Peppermint and spearmint are likely the most commonly used mint varieties, but many others ...

Betel leaves improve our digestive system. Eating them regularly prevents bad breath. Not only that, they also help in making ...

Packed with medicinal properties, peppermint tea not only offers a refreshing taste but also provides therapeutic benefits backed ... Add fresh peppermint leaves (about a handful) or a peppermint ...

Researchers also don't have a good understanding of how much bay leaf would need to be ingested in order to reap potential benefits. In all, there's definite proof that you shouldn't eat bay ...

Onions benefit your health in many ways. They are high in antioxidants and contain compounds that fight cancer, resist ...

Discover the health benefits of curry leaves! Aid digestion, manage diabetes, boost heart health, and strengthen hair naturally with this Ayurvedic superfood.

Leave the betel leaves in water for half an hour. Now take them out of the water and keep them on a plate. Eat betel leaves in the morning on an empty stomach or some time before eating.

If you want the most health benefits from your tea, stick to high-quality loose leaves or tea bags with minimal processing and added ingredients. We may earn commission from links on this page ...