What’s the healthiest tea to drink? The benefits of peppermint, chamomile, oolong and more.
On a chilly day, there’s nothing more comforting than curling up under a cozy blanket with a warm cup of tea. But tea offers ...
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The benefits of teas: How to pick the healthiest types
Flavor: Much like fresh ginger does when it ... for a relaxing beverage to sip before bed. Benefits: While the scientific research on peppermint tea has been limited, this beverage has long ...
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5 healthy ways to savor angelica root tea
Start your day with a cup of hot angelica root tea instead of your regular morning beverage. Amplify its warming effect with ...
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Health benefits of mint leaves
Most people prefer their mint leaves fresh and raw; this way they can reap all their benefits from this herb. To help it last longer, it can be dried and used in oils, infusions and tea.
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Fig leaves: The secret ingredient for flavorful teas
To prepare classic fig leaf tea, simply steep dried or fresh fig leaves in boiling water for 10-15 minutes. This allows the ...