Working a traditional nine-to-five job may seem mundane, but according to new research, it has significant health benefits. A ...

For the longest we knew about the Mediterranean diet, and that it helps you live longer In fact, people of the blue zone too ...

Colorectal cancer is the second leading cause of cancer death in the U.S., with over 152,000 cases and nearly 53,000 deaths ...

Medically reviewed by Maggie Moon, MS, RD Spearmint (M. spicata) belongs to the mint or Lamiaceae plant family. Native to ...

This week's wellness tips include eating more bitter foods, snacking on popcorn and embracing your inner grandma.

Fatty liver disease, mainly due to poor lifestyle choices, can be mitigated by morning habits. By adopting these simple yet ...

What makes Lipozem especially effective is its science-backed formulation that helps individuals achieve long-lasting weight loss results without the need for extreme dieting or intense exercise ...

While the Siena Memory Foam does have a higher starting MSRP (which is described by the brand as 'total value'), a stronger ...