Sam Prendergast to start at outhalf in Six Nations opener at the Aviva Stadium, Ryan Baird picked at blindside ...

Big games by former Oscar Smith, Lake Taylor, Warhill and Catholic standouts mark the night in college basketball.

Strong options off the bench an essential piece for any contending team during the taxing 82-game season and the intense ...

Let’s not forget your heart is a muscle you need to train. The best gym machine to do so? The treadmill. Walking, jogging, ...

Why: The basic, tried-and-true biceps curl is the first step to big biceps. You'll start working elbow flexion, the basic ...

Alabama basketball coach Nate Oats benched his star player Saturday night, Mark Sears. And you can bet he's got every player's attention over it.

The Spartans played lockdown defense and got a huge day from their bench to beat Rutgers at Madison Square Garden.

That required some explanation given the title of the book he was reading, “INNER EXCELLENCE: Train Your Mind for Extraordinary Performance and the Best Possible ... him to the bench every ...

Phoenix Suns guard Bradley Beal and big Jusuf Nurkic practiced Friday heading into Saturday’s rematch against the Washington ...

Phoenix is back to a .500 record after a devastating loss to Cleveland at Rocket Mortgage Fieldhouse on Martin Luther King Jr ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Connor Southwell delivers six things you might have missed from Bramall Lane after Norwich City were beaten 2-0 by Sheffield United.