Diet control involves healthy foods, not starvation. Nutritionist Swati Singh suggests oats for weight loss due to their high fiber, vitamins, and minerals ...

If you’re looking to curb those mid-afternoon snack cravings, avocados might be your best friend. They’re high in ...

Many TikTok users share their very early morning routines, but there are some who definitely shouldn't try this method.

Scott Mills hasn’t had the most January of Januarys. While many of us have hunkered down, doing nothing of note, he has arrived at the moment his life has been building to since the age of eight, when ...

A nutritionist asserts that eating 30 different plants per week is far better than consuming just five - here's why ...

Welcome to the Donut Parlor in Tempe, Arizona. Nestled in an unassuming strip mall, the Donut Parlor is like finding a golden ticket in your morning coffee – unexpected, thrilling, and guaranteed to ...

Protein-rich breakfast ideas are healthy for weight loss. A woman shares her journey of reducing weight and revealed why you ...

Friday has arrived and it’s a big one for the Man of Many team. After years spent in our tiny little home in Darlinghurst, we ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went ...

Adding just one avocado to your daily diet may help you live longer and protect against disease, according to a new study led ...

High sugar cereal brands target TV ads directly to kids under age 12. And this targeted advertising leads to greater household purchases of unhealthy kid cereals, a new study finds.