All you have to do is dip your baby toe into the health and wellness corner of the internet before you're hit with some type ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

WHETHER we’re aiming for better sleep or clearer skin, there’s a supplement for just about everything these days. But do we ...

Calcium is essential for strong bones, muscle function, and heart health. While many women get enough from their diet, those ...

Welcoming a new addition to the family is exciting but also a little daunting. Parents are anxious to make sure everything is ...

The best pre-workout supplements will help power you through your workout without leaving you jittery. Here, a registered ...

Calcium is important for strong bones and teeth - and now research suggests the benefits are more wide ranging, potentially ...

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

We spoke with experts to find out the best vitamins and minerals we should be focusing on for healthy aging. These are the key vitamins and minerals you'll want to keep on hand da ...

Women ages 50 and up have very different nutritional needs than their younger counterparts. Thorne’s Women’s Multi 50+ meets those with a supplement that focuses on things like calcium, vitamin B6, ...