Discover how Antje Utgaard maintains her stunning physique at 30! From strength training to cycling, she keeps her workouts ...

Not all keto products are created equal. Find out why you should stop buying keto, They might not be worth your money or ...

The “Lucky Benny” takes the classic Eggs Benedict and gives it a St. Patrick’s Day makeover that would make even the most ...

At nearly 90, Jane Fonda defies age with her longevity diet. No fad diets, just moderation and balance. How does she stay ...

A HAIRDRESSER lost nine stone in 12 months while still enjoying takeaways, chocolate and crisps – and says dieting is “pointless”. Joshua Hilton, 30, began his weight loss ...

Based on a favourite Second Cup drink, my Sugar Free Pistachio White Hot Chocolate is just as delicious - with a only a ...

As far as low-carb fast food goes, Sweetgreen is on the healthier side. Instead of asking for burgers without the buns (or ...

We tested this year's best recipe boxes and meal delivery services to find eight that are really worth forking out for ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...

The humble fish and chip supper is something which is a tradition ... Many places claim to be the best, but which takeaways and restaurants are the ones most highly rated by customers?

It must be a diet that one can tolerate and integrate into one’s lifestyle for the long term. The best diet should not ... The most popular of these is the Keto Diet. Keto is a low-carb, high ...