Cholesterol is a waxy, fat-like substance found in your blood, essential for building healthy cells, making vitamins, and ...

Cashews are rich source of protein, calcium, phosphorus, magnesium, and vitamin K. Antioxidants such as selenium, Lutein, ...

Carrie Dennett answers your questions about carbohydrates and diabetes, lowering cholesterol with diet and lifestyle, and the ...

Dr. Amit Prasad, MD, a cardiologist at Texas Health Huguley Hospital Fort Worth South, explains that high cholesterol can be ...

Menopause significantly increases the risk of cardiovascular diseases in women due to a drop in estrogen levels.

Your nutrition and your brain health are deeply intertwined, as new research points to a link between dementia and ...

Unexpected skin disorders might be a sign of high cholesterol, a silent threat that affects heart health. Discover how to recognise the symptoms and properly control cholesterol.

Remnant cholesterol is a less familiar type of cholesterol that can have severe effects on heart. Here’s all that you need to ...

A man who ate “very extreme amounts of fat and protein” as part of the carnivore diet suddenly developed yellow lumps on the ...

The nutritional benefits of oat bread make it appealing as an inclusion in your daily diet. But this can also affect your ...

A new study suggests cheese isn’t the devil we once thought it was. Experts weigh in on the healthiest cheeses and the ones ...