If you are also worried about your blood cholesterol levels, and looking for effective ... Walking daily is the best exercise that you can try to keep your LDL cholesterol under control.

One of the best foods to lower cholesterol is oats. Rich in soluble fibre, especially a type called beta-glucan, oats work by binding with cholesterol in the digestive tract, preventing its absorption ...

The borderline cholesterol levels range from 200 to 239 mg/dl. High cholesterol levels are 240 mg/dl or higher. Low cholesterol levels are less than 40 mg/dl for men and less than 50 mg/dl for women ...

Mr Zapata said they were particularly helpful to women as they get older as they both act to help stop weight gain during menopause and also lower potentially harmful cholesterol levels.

But the question is — which oil is best for lowering cholesterol levels? Fret not as nutritionist Anjali Mukerjee has the perfect solution to your answer. In her latest Instagram entry ...

Cholesterol is vital for the body's proper functioning, but elevated levels of 'bad' cholesterol or low-density lipoprotein (LDL) can increase the risk of angina, heart attack, or stroke.

Seniors whose cholesterol levels spike and plummet year-to-year ... Health News // 23 hours ago Women of color receive slower response to abnormal mammograms, study finds Women of color are ...