When it comes to heart health, omega-3 fatty acids have earned a reputation, especially for men. From lowering cholesterol to reducing inflammation, these essential fats are often known as the go-to ...
Plaque formation in the arteries reduces proper blood flow risking heart attack. From garlic cloves to exercise, here is how ...
A 'remarkable' diet adapted from the daily routine of people in remote parts of Papua New Guinea has been found to ...