This is where multivitamins come in. When the body is lacking essential vitamins and minerals, either due to diet and ...
If you’ve noticed a shift in your body shape around the time of menopause, you’re not alone. Those years of transition can ...
Hot flashes, night sweats, mood swings—these are the classic signals that menopause is underway. But beneath the noticeable ...
Calcium-rich foods - like milk, cheese, yoghurt, beans and lentils - are some of the best foods to eat during menopause as ...
General Hospital star Laura Wright is known for being a powerhouse, but only a year ago, the Daytime Emmy-winner and soap ...
Key nutrients for women include calcium for bone health, iron to prevent anaemia, folate for cell growth (especially during ...
Claire Jones, founder of YourOneLife Healthy Weight Solutions, has shared the diet changes menopausal women should make to ...
New research published in Menopause, the journal of The Menopause Society, found a possible link between severe menopause ...
If you've recently found out you're in perimenopause, you're not alone—this stage is something most women will go through at ...
Approximately 3.8 million women die from CHD every year globally. After menopause, estrogen levels decrease, and the risk of cardiovascular disease increases substantially; however, research on risk ...
and low-fat diets (LFDs) can promote significant weight loss and improve metabolic health, KDs may uniquely impact menstrual cycles in pre-menopausal women. The findings of this research was published ...
To make this list of the best bathrobes for women, I took a lot of long showers — and judged the comfortability, absorbency, and dry time of every bathrobe I tried out after. I tested everything ...