Peanuts are a powerhouse of nutrition, but what is the best way to have them — with or without the peel? Before we dive into ...

A small study finds that a juicing-only diet can cause potentially harmful changes to our gut and mouth bacteria in as little ...

A new study reveals that detox juices might not be as healthy as once thought, potentially harming the oral and gut ...

Getting a daily serving of corn fulfills many of your nutritional needs. As it turns out, it can also affect your risk of ...

Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight myths surrounding the meat-heavy eating plan.

“The more fiber you eat—the more fruits, vegetables, legumes, whole grains—the more diverse your microbiome is,” says Tufano-Sugarman. That helps lower your risk of cancer—especially colorectal ...

The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

Patients with varying stages of glaucoma saw no significant difference in outcomes between standard and enhanced monofocal ...

Donuts, croissants, and blueberry muffins are quintessential breakfast treats, but nutritionists say they are probably not ...

Discover the potential benefits of drinking aloe vera juice first thing in the morning, from improving digestion to ...

But globally, the report found, there is a shared desire for more rest. “On average, people miss out on 1 hour and 20 minutes ...