A new study shows that canned food is actually a good part of a healthy diet and can help keep weight down and nutrition up, ...

Many people looking to improve their health try to boost fiber intake by eating more vegetables. But while all veggies offer ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

In collaboration with Heraeus, the German Institutes of Textile and Fiber Research (DITF) are developing fibers and textiles with a novel infection protection system. The basis is an antimicrobial ...

Have you heard of ugli fruit? While not as popular as other fruits, adding it to your diet can benefit both your heart health ...

Overnight oats are a common Mediterranean Diet breakfast. However, Ficek says this one—delicious as it looks—could use some ...

Peanuts are a powerhouse of nutrition, but what is the best way to have them — with or without the peel? Before we dive into ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these ...

Cotton is a versatile crop with valuable fiber, seeds, and stalks. Its uses range from textiles and oil to animal feed and fuel, while ongoing research enhances its potential for sustainable growth ...

Leading gastroenterologists reveal intriguing discoveries about black stool changes and what they mean for your health, from ...