How just 3 days of a juice cleanse can mess with your gut, metabolism and even immunity
When life gives you lemons — don’t juice them! Juice cleanses are a short-term diet of only vegetable or fruit juices to ...
The Healthy on MSN1d
12 Foods That Could Make Your Cold or Flu Worse
When it comes to cold and flu season, it really matters what foods you eat. “Eating a well-balanced diet will help improve ...
The 8 Best Home Saunas For Detox, Recovery And Relief In 2025
From traditional to high-tech infrared models, our team found the 8 best home saunas to meet your wellness goals in 2025.
Why it’s better for women to go commando at night — and if you must wear underwear, this is best
If you want to wear underthings during the day, Puckett has some criteria to protect and promote vaginal health. “Making sure that you’re comfortable is definitely most important. Data tells us that ...
Best Nutrients and Foods to Eat When Pregnant
A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.
Rolling Out5d
7 fruits that taste sweet but help with diabetes
Managing diabetes requires careful attention to sugar intake, but this doesn't mean eliminating all sweet flavors from your ...