Aldi customers can now get their hands on a drink for less than £1 that could potentially improve the quality of their sleep ...

Aldi is selling a pack of instant hot chocolate drinks that are infused with magnesium, which is said to help with sleep ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

The supermarket's Mokate sachets have been added to the middle aisle and boast added magnesium that could help to improve ...

It's only going to be in stores for a limited time - and is made with a popular mineral that claims to help you get a better ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

SHOPPING: No more sleepless nights! Upgrade your sleep routine with a stomach-friendly magnesium formula that tastes great ...

Magnesium is essential for muscle and nerve function, heart health, and bone health. A deficiency can lead to cramps, fatigue ...

Not only do chia seeds have omega-3 fatty acids, but they also contain heart-healthy fats. The Mayo Clinic wrote that one ...

When it comes to supplements, magnesium is something of a multi-disciplinary artist. A does-a-bit-of-everything hero, ...

Holidays are synonymous with sunshine, but it’s also possible to enjoy a getaway when skies are dull and grey. During winter ...