Podcast: In this episode, host Özge Gürcanlı Fischer Baum teams up with Simon Goldberg from the University of Wisconsin to explore a critical question: “How does the “dosage” of meditation app use ...
The Opera Air browser includes tools like meditation, breathing exercises, and positive quotes, all integrated into the browsing experience.
You may be familiar with Opera, a well-known cross-platform web browser. The company is now introducing Opera Air, a ...
I tried Opera's new web browser that comes with features to help you relax and unwind. Here's how it turned out to be.
Just because you’re skeptical about meditation doesn’t mean you can’t give it a try. I understand how it can seem daunting, ...
When you leave the unwritten unsaid, then we might be making assumptions.” At work, people navigate “shadow norms” – unspoken ...
Discover all the new series and films to stream in February 2025 on Netflix, Stan, Disney+, Binge, Prime Video and Apple TV+ ...
The best free games prove that you really don't need a dime to have a good time. With 2025 in full swing, your coffers might be looking sparse after the holiday season. But the good news is that ...
Get your copy on iTunes: <a href="https://itunes.apple.com/us/album/meditation-music/id885853383?l=it&ls=1">https://itunes.apple.com/us/album/meditation-music ...
Everyone can benefit from and enjoy Mindfulness. How to practice Mindfulness We use simple meditation techniques like focusing on the breath to learn to pay attention to the present moment. Through ...
Beginning the day with a 10-minute morning meditation can promote calmness and happiness. This routine involves deep breathing, gratitude visualisation, positive affirmations, and mindful awareness.
Criterion's got a free David Lynch documentary this month ... and Luna—have invited fans to join them on a 10-minute worldwide group meditation at 12 PM PT on tomorrow, January 20.