Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.

From chia pudding to zingy salad to hearty stew, here is a collection of gluten-free, plant-based dishes you can make at home ...

Starting your morning with a breakfast that’s both satisfying and low in calories can set the tone for a great day. These low ...

Vegetarian and gluten-free, Myprotein’s impact whey packs a mighty punch of 23g of protein per 114 calorie serving. It has also been ranked grade A – the best of the best – by independent laboratory ...

Looking for a dairy-free creamer? Look no further than these six plant-based options, recommended by dietitians.

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and ...

Both eggs and oatmeal are popular breakfast options that promote fullness, offer nutrients and antioxidants, and can fit into ...

For those following a gluten-free diet, oats can be a tricky ingredient. Here's why some people avoid them entirely.

These Gluten-Free Banana Oatmeal cookies are soft ... gluten free flours - specific to each recipe - rather than an ...

Thanks for subscribing! Look out for your first newsletter in your inbox soon! The best things in life are free. Sign up for our email to enjoy your city without spending a thing (as well as some ...

The OATS (osteoarticular transfer system) procedure is a type of surgical procedure called mosaicplasty that is used to treat a knee injury called focal cartilage defects. OATS is one technique of ...