That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

If you have fitness goals for the new year, but aren't able to make it to a gym, here are five of the best workout apps that ...

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If you’re looking to save a buck and get that perfect beach bod or simply trying to outsmart a heart attack, we’ve been doing ...

BowFlex, NordicTrack, Peloton, Tonal, and other exercise brands could be sharing health and fitness information that you'd ...

We've rounded up our top picks from this year's tech showcase ranging from skin-care devices and luxe earbuds, to stylish 4K ...

Half balls, with a rigid base and inflated top, are ideal for balance exercises and adding variety to workouts. "These are ...

The benefits have exceeded my expectations - it provides a much-needed screen break at lunchtime and has reduced back, neck ...

After losing her cousin to suicide in 2019, Irish fashion and beauty blogger Louise Cooney made the decision to work with Pieta to raise funds — particularly around the holidays. Whether it is the ...

The gym can be an intimidating place for newcomers. Whether it’s your first time going, or years since your last visit, the ...