Some foods and drinks have more calories than you think. Overconsuming these foods can lead to weight gain and other health ...

As Dry January comes to an end you might be wondering what happened to your body and the health benefits you may have gleaned ...

Case in point: one 2019 study found that a month-long break from alcohol boosts long-term health, with those who took part in ...

What is the healthiest fruit? Blueberries top the list of healthiest fruits for weight loss, heart and gut health, followed ...

Make one of these Valentine's Day cocktails for a delicious drink to share on February 14th! From sangria to mojitos, you'll ...

London's restaurant scene is a glittering kaleidoscope, with new openings popping up faster than you can say "prix fixe." But where do A-listers dine when ...

This 4-minute healthy oatmeal recipe is one of the best low calorie breakfasts to kickstart your day. Oats are naturally filling and easy to customize with fruits or nuts. Plus, it’s quick to ...

Go to any establishment with a progressive bar program in Atlanta these days, and you’ll find drink options with little to no ...

Analysis of the rise of the low- and no- alcohol market, and the decline of the stigma associated with not drinking alcohol.