NASA's Solar Dynamics Observatory captured a massive 'tornado' on the sun in multiple wavelengths. Unlike the Earth, "tornadoes on the sun are controlled by magnetism," according to Space Weather.

Durham Rescue Mission trying to help during bitter cold ...

Cognitive shuffling, ‘cricket feet,’ and magnesium supplements are just a few fall-asleep strategies trending on social media ...

Not all protein powders are created equal. It’s important to delve into the carb and protein count. Isopure’s 100% pure whey ...

Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.

The best time to take a magnesium supplement depends on several factors, including the type it contains and the condition it ...

With the NHS reporting that around one in three of us will experience insomnia at some point in our lives, it's well worth ...

Power up your day with this Banana-Peanut Butter Yogurt Parfait, a nutrient-packed snack that can help you stay energized and ...

The “sleepmaxxing” trend promotes hacks to enhance sleep, from avoiding blue light and maintaining a sleep routine to using ...

Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing and analyzing over 100 ...

Plus, some people experience unpleasant side effects when supplementing magnesium, like nausea and stomach cramps. Therefore, ...

Here are some supplements you should add to your diet for a healthier New Year: ...