US adults would be willing to spend an average of $78 monthly (nearly $1,000 a year) to improve their quality of sleep. Six ...

Take the first step toward landing your dream job in 2025 by taking inventory of your strengths and weaknesses, mastering the ...

These gifts are as unique as the people receiving them, combining modern technology with meaningful utility. Gender-neutral ...

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Nature is the perfect anchor for mindfulness because we are so often tapping into our sensory experiences outside.

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It would be convenient to say that I was so cool that I watched it on purpose, an artsy queer suburban kid desperate for ...

Finding it difficult to wind down these days? We don’t blame you. But if there’s one surefire way to stop that creeping sense ...

The famed director, a longtime practitioner of Transcendental Meditation, convinced a skeptical writer of its life-changing powers.

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Director, writer, and artist David Lynch, who transformed the film landscape with his surrealistic vision and ethereal aesthetic, has passed away at the age of 78. The filmmaker is best known for his ...