Discover which Greek yogurt best suits your health goals comparing protein content, calories, and nutritional benefits of full fat versus nonfat options.

While having some visceral fat is normal, too much can raise your risk for health issues; therefore, it's important to keep ...

New guidelines from health organizations say kids ages 5-18 should steer away from plant-based milks and drinks with ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...

If you've ever wondered why it's a common practice to place fruit at the bottom of a yogurt cup, you'll need to look at ...

If you have loft health and wellness goals for 2025, like losing two pounds a week, you're probably seeking out the best ...

Greek yogurt has been recalled because it may contain foreign objects, given the FDA's second-most severe risk level.

Thanks for subscribing! Look out for your first newsletter in your inbox soon! The best things in life are free. Sign up for our email to enjoy your city without spending a thing (as well as some ...

Creating a roundup of the 25 best-selling books of all time is harder than it sounds. Books—especially those published hundreds of years ago—were published in different editions and translated ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, salmon, and eggs.