Unpasteurized raw milk may be championed by Robert F. Kennedy, Jr. and wellness influencers on TikTok, yet experts say raw milk is risky.

Resolving to eat well in 2025? These are the foods nutritionists, doctors and dietitians recommend getting into your meals ...

Aldi is one of the UK's most loved supermarkets. From being voted Britain's cheapest for four years in a row to offering ...

Fiber-rich foods like beans and fruit can reduce gut inflammation and feed healthy bacteria that may ward off dangerous germs, a new study finds.

A: Before you start your dog on a weight-gaining program it is important to make sure that there is nothing that is keeping ...

The authors emphasise that eating common cupboard fibre-rich foods, such as beans and whole grains, can help to protect us against stomach bugs. "Our results suggest that what we eat is potentially ...

An NHS GP has said that you're probably eating many fruits and veg wrong. Dr Karan Raj aka @dr.karanr shared his "kitchen ...

A neuroscientist has said there is one particular "superfood" that could help to boost the function of your brain, and there ...

A new study has found that the composition of your gut microbiome helps predict how likely you are to succumb to potentially ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

Adrienne said: “Research shows that probiotics can support gut health, boost immunity, and even improve mood. ProVen Biotics’ ...