Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Experts explain the differences between active recovery vs. rest days, the benefits of each, and when you should choose each.

Best energy shots for an instant health boost and improved stamina - Get instant vitality from tasty drinks designed for ...

Research shows that probiotics have many health benefits that can boost your performance, but experts say it's too soon to ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...

The US entrepreneur has made numerous headlines for his obsession with anti-ageing, and was the subject of Netflix ...

Muscle-building usually involves heavy lifting —that is, more weight but fewer reps. “The general recommendation for rest is ...

A Wisconsin doctor believes they are close to finding a cure for hiccups, CBS News reported. There’s also not much research ...

Executive Editor David Carnoy has been a leading member of CNET's Reviews team since 2000. He covers the gamut of gadgets and is a notable reviewer of mobile accessories and portable audio ...

Hammond tried for years to bring a Starbucks to the city and now will get a third. The Seattle-based coffee giant is looking ...