Just like how lying on our best mattresses for all sleepers can maintain the body’s spinal alignment and sometimes even relieve sleep apnea symptoms, using the right pillow can ...

What type of pillow should I choose? The type of pillow that you get should be specific to the sides in which you sleep. So, if you're a side sleeper you're going to need a thicker, more firm ...

So choose the best pillow based on your sleep position ... If you sleep on your back and suffer from snoring and sleep apnea, you may want to try two pillows to support more of your upper body.

Expert advice to help make bedtime more comfortable instead of a challengeBy Danielle ClaroPunching the pillows, flipping ...

But with so many options, it can be hard to choose the best pillows to cradle your head as you drift off to dream land.

Snoring can be hard to sleep through ... of the causes of obstructive sleep apnea), so your airway stays open. All you have to do is situate the wedge pillow beneath your regular pillow.

Sleep apnea or other forms of the sleep disorder require an effective CPAP machine to enhance your health and sleep patterns. Surgeons use CPAP machines for sufferers of sleep apnea, which is a ...