Black tea is one of the most widely consumed beverages, with compounds that potentially provide health benefits.

However, while a challenging, heart-pounding workout can boost your fitness and help you sleep, you should avoid any form of ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Tea bags might lurk in the back of your pantry until you rediscover them and find they've expired, and their safety really ...

Green tea shots, traditionally a cocktail without green tea, are now available as a wellness booster drink with actual green ...

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You’ve probably heard that there are some health perks to drinking tea — but which claims are based on real evidence, and ...

Coffee, that eternal source of hope, clarity and goodness, can be fickle. After years of slamming back bottomless cups, you ...

Riding the struggle bus through dry January and need a drink that’ll take you out of this world? Check out Maki House's ...

Twelve new studies released by the American Journal of Clinical Nutrition continue to underscore the benefits of tea, from ...

The essence of Gong Fu Cha is designed to appreciate tea energy (cha qi) by experiencing taste, aroma and appearance.

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...