Are you looking to start your day right with an optimized breakfast? Learn about ten of the best breakfast foods to enjoy in ...

There are things you can do for your fatigue. Smart choices help optimize mood, energy levels and overall health, and reduce the surges of sluggishness you feel throughout the day.

When you add nuts to your breakfast foods like oatmeal, yogurt, or smoothies, you may improve the nutritional profile of your ...

Maintaining liver health in cats is crucial for their overall well-being. The liver is an essential organ that detoxifies the ...

Dementia is diagnosed presumptively by a clinical exam that notes impairments in cognitive functioning such as memory, ...

Boiled options The experts advise people to explore the "safer" alternatives by eating boiled food, fish, local chicken, ...

Here are the 14 best foods that contain many of the nutrients above, and may help with hair loss. Gomer recommends eating ...

Certain nutrients can help boost hair growth and promote healthy hair. Learn about the best foods for hair growth, according ...

A new study found that poor sleep can cause you to experience difficult memories more often. Some tips and tricks to ensure ...

IT’S official: exercise can slash your risk of dementia. But before you drag yourself to the gym, here’s the catch – not any ...

Almonds are nutty delights. But kids should eat half what an adult is recommended. Too many almonds may lead to digestive ...