In the ever-evolving world of health and wellness, consumers are increasingly seeking natural solutions to enhance their ...

Medically reviewed by Allison Herries, RDN Black tea’s rich polyphenol content—including flavonoids and catechins—contributes ...

Black Tea Medicinal Benefits: Black tea, also known as "Kali Chai" in India, is a staple morning beverage for many. However, only a few know that this drink not only helps energize your body but ...

Black tea has several health benefits and without added sugar, it is one of the best beverages. If you're wondering if you should drink black tea, here, take a look at some of the health ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Brunilda Nazario, MD Based on the maturity of that leaf, and the processing of that leaf, you can create, white tea, green tea or black tea ... to get tea's healthy benefits, just about three ...

Turmeric tea is a great complementary treatment for inflammation to try alongside conventional recommendations. Learn how to ...

Bergamot tea is made by combining black tea and bergamot orange extract. Some of the claimed health benefits of bergamot tea include improved heart health and digestion, but research is limited.

Twelve new studies released by the American Journal of Clinical Nutrition continue to underscore the benefits of tea, from ...