Your menstrual cycle can lead to symptoms like bloating, cramping, and changes in your bowel movements. Many people ...

Honey and Hot Water Heating honey can destroy its beneficial enzymes and antioxidants, making it less nutritious. Additionally, mixing honey with very hot water may create harmful compounds as per ...

What happens in your body when you drink jeera chai daily in the morning on an empty stomach? Scroll down to know everything.

If you're struggling with bloating, constipation or other gut problems, it could be worth incorporating this one fruit into ...

Fiber is crucial to health, but many people fall short of their needs. Fiber supplements can help people who don't obtain ...

Did you know that some fruits can work wonders for your digestive health? Packed with fibre, enzymes, and nutrients, these 10 ...

Lactose intolerance means your body has trouble digesting lactose, a natural sugar in milk and dairy products. It can cause ...

Chewing gum is a frequent companion in our daily lives, whether to freshen breath, relieve stress or simply as oral entertainment. However, according to Dr. Alexandre Olmos, this s ...

Starting your day with a healthy gut can set the tone for your overall well-being. Did you know your digestive system does more than just break down food? It influences your immunity, mood, and energy ...

From drinking enough water throughout the day to adding ginger, check out the natural ways to cleanse your stomach at home.

NHS surgeon Sudha Sundar has posted a TikTok video explaining that symptoms of ovarian cancer can easily be missed - and ...

A study suggests that adjunct therapies, including the Mediterranean diet, physical activity, and cognitive behavioral ...