By prioritising gut health, you can promote a glowing complexion and reduce the risk of skin problems as well as alleviate digestive issues like constipation.

This woman and a fitness coach lost 40 khs and shared her special drink that worked for bloating and weight loss too.

Donald Trump is a huge fan - but a raft of studies suggest we may not completely escape the negative effects of fizzy drinks ...

Heartburn is a burning sensation in the chest, but this actually happens because stomach acid flows back toward the throat ...

A warm glass of milk with nutmeg powder has so many benefits. Drinking nutmeg (jaiphal) milk every day is a simple and ...

Ellen af Petersens, founder of the Colekt brand, gave me the best post-dinner recommendation for easing digestion, reducing ...

Tired of your morning tea or coffee? Switch to the following gut-friendly drinks that are packed with digestion-boosting ...

"CO2 in carbonated water may promote weight loss by enhancing glucose uptake and metabolism in red blood cells," according to researchers ...

Want to lose weight fast? According to a woman, who went from 155 kg to 95 kg in one year, consuming this drink twice a day could help you lose weight.

Make herbal tea with lemon, ajwain, and jeera to help your digestive system, relieve indigestion, and increase your ...