"Perimenopause is the first stage of menopause and can last for many years before your periods stop for good," Sarah, one of the coaches, explained. "There are some key signs that could indicate that ...

A young woman has warned of the dangers of ignoring a particularly embarrassing problem - after it turned out to be a sign of ...

Looking to others for inspiration is a great way to get started on your weight loss journey. One woman, who shed more than ...

WHETHER we’re aiming for better sleep or clearer skin, there’s a supplement for just about everything these days. But do we ...

Ashwagandha is an adaptogenic herb that may offer several benefits for women’s wellness, like balancing hormones and ...

Sierra Boughton's doctor insisted her heavy, painful periods were normal, but then at just 24, she received devastating news.

A MUM and daughter have been diagnosed with cancer months apart after medics first dismissed their symptoms as menopause and asthma. Jessica Warrington, 31, says she and her mother Sarah Voy, 53, ...

Emily Campbell, a 33-year-old marketing expert based in Miami, sought medical help after noticing bloating had made her ...

Naomi Watts, the iconic actress from Mulholland Drive, recently spoke with rare sincerity about a still taboo subject: early ...