Healthcare professionals highlight potential dangers of common supplements including ashwagandha, kava, and St. John's Wort, ...

Turmeric is known for its anti-inflammatory and antibacterial properties. While this 'golden spice' is ubiquitous worldwide, ...

A recent study from the University of Southern Denmark suggests that carrots may help regulate blood sugar and improve gut ...

A natural supplement that can be grown at home is being touted for its potential benefits in reducing blood clots and ...

Biotin is a popular ingredient for hair growth, but it may not be the most effective. We spoke with experts about whether ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.