Maintaining cognitive health is becoming increasingly important in the modern age as we navigate a world filled with ...

The fast-growing nootropics market is set to reach $24.63 billion by 2030. These brain-boosting supplements are becoming more ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

In the fast-paced world we live in, maintaining cognitive sharpness is essential. The ability to focus, remember, and process ...

Good nutrition is the foundation of a healthy life. The foods and nutrients we consume directly impact our physical, mental, ...

The good news is there are foods that are packed with nutrients that have been shown to support brain health and cognition.

A study found people who took vitamin D supplements were less likely to develop dementia. But experts said other factors may have been the reason for the reduced risk.

Treating the Gut-Brain Connection With B Vitamins ... Age of 75 Urged to Take Recommended Daily Allowance of Vitamin D June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit ...

The MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diet is a combination of the Mediterranean and DASH ...

Food, diet, and supplements: Do you have concerns about getting enough ... Anxiety and depression can [also] significantly ...

Discover the essential questions experts say you need to ask about your brain health, plus actionable tips to keep your mind ...

Discover how eggs may boost cognitive health. Recent findings highlight the brain-boosting benefits of eggs for aging adults.