Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ...

Holie's better-for-you cereals range is sold in The Netherlands and Belgium and launched in the UK last month.

But Dr. Uma Naidoo, a Harvard-trained nutritional psychiatrist, says sugary cereal is the No. 1 ultra-processed food she avoids. "Breakfast cereals tend to be mostly simple carbohydrates with almost ...

One of the top sources of added sugar in kids’ diets is in their breakfast bowls. A new study shows that advertising drives ...

Looking for a nutritious way to start your day? These seven healthy cereal brands are packed will keep you fueled all morning ...

IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went ...

From frozen hash browns to brioche French toast, I taste-tested several of the popular chain's iconic morning staples. Here's what I thought.

Fibre takes longer to digest, leaving you feeling fuller for longer and less likely to snack throughout the day.