From freezing bread to cooling your pasta, there are ways to hack your diet and shift stubborn pounds while still eating all ...

We’ve long been told that breakfast ... Last year, a diabetic CEO who used a “digital twin” app to monitor his blood sugar, food, exercise, sleep and medications shared his diabetes-friendly ...

You can buy fresh raspberries year-round. During the off-season, you may find them cheaper (with equal nutritional value) in the frozen foods aisle ... The old-school breakfast option of oatmeal ...

We like to think we're on top of things, but that doesn't mean we are. For example, according to a survey sponsored by USANA ...

Drink coffee, eat more broccoli and, yes, take three days off alcohol a week to keep this miraculous organ in shape ...

I am a mid-level healthcare provider (physician as- sistant) in Henry County. I recently saw a 14-year-old patient who was sent by the school nurse at one of ...

Pinder-McSwain is an MPH Candidate at California State University, San Bernardino, and a Randall Lewis Health Policy Fellow.

With a balanced blend of whole grains, fiber and protein, this breakfast can help support steady energy and stable blood ...

At 68, Bharat Shah reversed diabetes and improved his health by losing 11 kg in six months through a low-carb diet and regular exercise. He eliminated the need for medications for both diabetes ...

Beloved broadcaster Julia Bradbury has opened up about her unique 'double breakfast' routine, which she follows in an effort to stave off Type 2 diabetes ... The 54-year-old explained to Davina ...

SAN ANTONIO - The Bexar County Sheriff’s Office (BCSO) is searching for a 40-year-old man with a medical condition who was last seen on the city's Northwest Side. Ramon Guadalupe Avila Jr., 40 ...

Most people know that an unhealthy doet - particulat one high in sugar - can increrase your risk of developing diabetes ... of the meat in recipes with chicken, fish, beans, lentils or the ...