Avoid processed foods to reduce the chances of obesity. Include whole grains and nuts in your meals for staying full and ...

Cottage cheese had its first brush with popularity during World War One, when it was widely used as a meat substitute. But in ...

Cooking healthy, nutritious meals with natural (rather than processed) ingredients can be a challenge. It is even more of a ...

For some, the focus of the new year is getting a raise, for others, it is saving money, and for about 79% of Americans, it's ...

Dr Clare Bailey Mosley is a regular face on TV and an expert in helping people to improve their wellbeing through nutrition, ...

1. Mix oyster sauce, orange zest, juice and ginger in a small bowl and set aside. 2. Place the oil in a wok or heavy-based ...

Dr Clare Bailey Mosley is a GP with a particular interest in promoting diet and lifestyle changes for weight loss.

The current study replaced traditional ingredients in brownie recipes with vegetables and assessed their nutritional profile ...

A classic cocktail that features grapefruit soda, use our expert's advice when selecting the right tequila for crafting an epic paloma.

This Sugar Free Protein Bars recipe combines rich chocolate and smooth peanut butter for a delicious and satisfying high ...