And there are certain foods that cause inflammation that could be exacerbating the situation. “Acute inflammation helps to protect and heal our bodies, however, chronic inflammation is a ...

Although no single food can improve mental sharpness, focus, and memory, some research shows that a nutrient-rich diet with plenty of omega-3 fats, antioxidants, vitamins, and minerals is important ...

Planning permission has been granted for a 74 unit housing development in Kilbeggan. The planning application lodged by Pat O'Sullivan includes details for the construction of 44 three-bed houses, 14 ...

If you’d like to heal your body with food, a good place to start is by avoiding the many foods you should not eat for a healthy diet. But first, what constitutes a “healthy” diet anyway?

Everyone has a different fitness journey, and while many cut calories to reach their goals, others eliminate certain foods to help them feel better and lose weight. "I remember the day I decided ...

Knowing foods that cause acid reflux can help you prevent and manage this condition. Common triggers include carbonated drinks, spicy foods, chocolate, and tomatoes. Acid reflux, also known as ...

unbranded - Lifestyle The Top 10 Healthiest Foods You Should Be Eating Posted: January 16, 2025 | Last updated: January 16, 2025 While you may have a general idea of what foods are healthy, it can ...

Foods to avoid when constipated include white bread, dairy, red meat, and fried foods because they may slow digestion and create hardened stools. Certain medical conditions can make you more likely to ...

As a first-time mother, did I want a model that was robust for town and country terrain, maybe even a running buggy – or something lighter and more compact for the city? If you’re choosing the ...

Many foods are high in calories, but fat contains the most calories per gram. Some high calorie options, such as avocado, nuts, and seeds, are also dense in nutrients. There are many reasons ...

Kitty Flynn, who turns 97 in April, still lives in her childhood home, on Main Street, Kilbeggan. Growing up in the centre of the town was "quite pleasant". Then, the famous horse races weren’t as ...