Beauty, Inside and Out. It's what BIO stands for. We are showing young girls how to build self-worth based on their values, talents, philanthropy and individuality, not how they look.

Relationships transform us by challenging self-limiting beliefs, fostering emotional reciprocity, and inspiring growth.

Over time, these experiences cause the brain to become hyper-aware of any signs of disapproval, interpreting neutral or ...

Expressive arts such as visual art, drama, music, and creative writing, amongst others, can be a powerful means of allowing people to express themselves, in the process improving overall well-being, ...

However, psychologists share that people who chronically have these feelings may have low self-esteem. "Low self-confidence is a lack of trust in your own abilities to handle stress or daily tasks," ...

You may think that self-esteem and self-confidence are the same thing, but it's possible to have one without the other.

One of the traits people who spent a lot of time alone as kids usually develop as adults is having low self-esteem. These ...

Young children are sensitive to several factors in their surroundings, which could break or make their self-belief and ...

Self is a financial technology company that has formed partnerships with Lead Bank, Sunrise Bank, and Atlantic Capital Bank to offer easy-to-open credit-builder loans. Their goal is to help customers ...

Firefighters closed roads and arranged alternative accommodation for residents after masonry from the building fell into the road on St Nicholas Street just before 4pm. A spokesperson for Cornwall ...

A massive building fire which shut a major freeway in Melbourne is being treated as suspicious by police. Emergency services were called to out-of-control blaze at Kennards Self Storage in Port ...