According to statistics by the American Association of Medicine, the disorder sleep apnea affects approximately 30 million US ...

Mouth taping offers sleep benefits but has some potential risks. Learn how to mouth-tape safely and other options to reduce ...

Adding more salt could cause your mouth and throat to become too dry. You can also upset your electrolyte balance if you gargle with a high-salt rinse too often. Ramalingam S, Graham C ...

Sleep apnea is an often underestimated condition, but it can have a huge impact on your health and well-being. While loud snoring is one of the most well-known signs, there are many more subtle – and ...

Loud snoring happens when soft throat tissues vibrate during sleep and doesn’t always indicate a medical problem. However, both can disrupt sleep and cause daytime tiredness. Read on to learn ...

Dry, itchy, or scratchy throat? Throat specialist Breanne Schiffer ... A lot of people do not have a humidifier in their bedroom. Maybe they use a CPAP or oxygen at nighttime. Those things can ...

A dry cough can have many causes ... acid regularly flows back up into your esophagus, which connects your mouth to your stomach. Postnasal drip refers to extra mucus dripping down your throat.

If you’re considering a drink-free lifestyle, Dry January is a great place to start. The health benefits of the challenge (which involves going alcohol-free for the first month of the year) abound.

So I went to the pharmacist who told me to try Oralieve mouth spray – which is also used by diabetes patients for dry mouth. The relief was instant – not a cure but very helpful. I developed ...

Humans were made to handle stress, but not quite this much ...

Experts are concerned about a potential pitfall of Dry January, saying it could cause unhealthy withdrawal symptoms in participants who may not realize they have a drinking problem. “Events like ...

For many people, that means diving into Dry January by vowing to give up alcohol for the month. And now there are some new tools that can help, whether you want to cut out or just cut back on the ...