Plus, it also contains 1000 IU of Vitamin D3, making it a comprehensive choice for those looking to improve their bone health. Best Calcium Citrate Supplements for Osteoporosis We understand that ...

Most people need anywhere from 1000 to 1500 mg of calcium a day ... with food - they need stomach acid for absorption take calcium citrate with or without food don't take all your calcium at once - ...

In addition, all participants took 1,000 mg of calcium citrate a day. The study lasted one year. Baseline data was taken at the beginning of the study period, including age, sex, BMI, bloodwork ...

Overall, we believe that Nature’s Bounty Calcium Plus 1000 IU Vitamin D3 Softgels are ... it contains a blend of calcium carbonate and citrate, vitamin D3, and magnesium to support optimal ...