Dr Jo Ward has taken to TikTok to share some important health advice about a number of common supplements, including Vitamin ...

Medically reviewed by Femi Aremu, PharmD The combination of hydroxymethylbutyrate (HMB) and vitamin D is becoming a popular ...

Magnesium might be the most sought-after mineral supplement in the world—and that’s not just hyperbole. Yes, the mineral is ...

Nutrition expert Dominic Ludwig has created a meal plan with three courses: a protein-rich starter, Merkel fish main course, ...

One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful for ...

Dominique Ludwig's three-course meal is a culinary masterpiece that combines flavour, nutrition, and scientific research. Here's a breakdown of each course.

Calcium-rich foods - like milk, cheese, yoghurt, beans and lentils - are some of the best foods to eat during menopause as ...

If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...

The combination of magnesium glycinate ... Look for supplements that contain vitamin D, calcium, and zinc, as these nutrients work together with magnesium to promote overall health.

They include gas, bloating, constipation, or a combination of these symptoms ... can interfere with calcium absorption. Vitamin D and magnesium are important in calcium absorption. You may want to ...

US consumers increasingly are aware of the importance of hydration to health and well-being. Demand is high for beverages ...