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The combination of calcium, magnesium, zinc ... Taking magnesium glycinate and vitamin D3 together can provide several benefits. Magnesium glycinate helps regulate muscle and nerve function ...

Vitamin D3 benefits your body physiologically. It helps build strong muscles, and along with calcium, it builds strong bones too. Vitamin D3 benefits your body throughout your life, but as you age ...

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to consult a healthcare prov ...