verywellhealth4h
6 Supplements to Keep Your Bones Strong As You Age
Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of nutrition and supplements for bone health.
Dayton Daily News1d
Bone health can be preserved with exercise, healthy eating
Bone health is an important element of aging in a healthy way and people should not be wait for a broken bone to take steps to protect themselves.
Anyone taking vitamin supplements should head this doctor's warning
Dr Jo Ward told her 37k TikTok followers to "be careful" when taking the supplements. The doctor said: "If you take Vitamin D ...
Netmums1d
Vitamin D in pregnancy – do I need to take it, and how much do I need?
Wondering whether you need to take Vitamin D in pregnancy? Here's all the facts including what you need to take and when ...
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Can You Take HMB and Vitamin D Together?
Medically reviewed by Femi Aremu, PharmD The combination of hydroxymethylbutyrate (HMB) and vitamin D is becoming a popular ...
Best multivitamins for women, men and children, according to experts
If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...
Doctor explains reason why you should never take Vitamin D on its own
Dr Jo Ward has taken to TikTok to share some important health advice about a number of common supplements, including Vitamin ...
Do excess vitamin D supplements lead to kidney stones? Know risks and prevention strategies
The chances of triggering kidney stone formation in an individual by Vitamin D supplements seem to be dependent on multiple ...
What To Know About Vitamin K – Especially If You’re Vitamin D Deficient
Though vitamin K may be less well-known than vitamins C or D, it is no less vital. The vitamin is essential for proper blood ...
Doctor issues important warning to anyone taking supplements including Vitamin D
Dr Jo Ward took to TikTok to issue important advice to anyone who takes Vitamin D, St. John's Wort, zinc or magnesium tablets ...
How much vitamin D do I need? How to top up over winter
Babies up to the age of 1 year need 8.5 to 10 micrograms of vitamin D a day. The NHS adds: "From about late March/early April to the end of September, the majority of people should be able to make all ...