What happens when you drink black tea or kai chai daily on an empty stomach? Take a look at the medicinal benefits of this ...

Research suggests that foods high in saponin may help lower cholesterol, have anti-cancer and anti-inflammatory properties.

Research celebrates "its anti-inflammatory, anti-oxidant, free radical scavenging, antimicrobial, antiparasitic, and ...

What the Health? each week, Joy Bauer, MS, RD, CDN, who is the Today Show’s Nutrition, Health, and Lifestyle Expert, provides ...

Did you know that many decorative houseplants have health benefits? One of the most notable is the popular kalanchoe.