Meditation is key to being in tune with yourself. Discovering your own breath through this ancient practice can boost your ...

Power Slap athlete, BKFC athlete, model, lingerie football player, and electrician, Tai Emery, shared her candid thoughts on ...

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to changes in activity in the amygdala and hippocampus, key brain regions ...

Opera Air's biggest selling point isn't some new-fangled rendering engine or a unique tabbed grouping feature. Instead, it's ...

Opera's new browser is built around the idea of mindfulness. It's the first mainstream browser that asks you to take breaks, ...

'That avoidance increased the fears or the feeling of danger [associated with flying], on top of events in the news', says ...

Opera Air, the browser designed for mindfulness. With tools like meditation, binaural beats, and minimalist design, relax ...

Opera has announced Opera Air, a new web browser that integrates mindfulness and wellness features directly into the browsing ...

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to ...

The idea that grinding yourself to the bone at work is slowly losing favor and being replaced by conversations about work-life balance, 4-day work weeks, and hybrid jobs, are becoming more popular.

Actress Samantha Ruth Prabhu has talked about the importance of meditation in her everyday life and says that for her it has ...