Despite its convenience, fast food restaurants generally don't offer the healthiest options. Fast food menus often include ...

Sure, fast food doesn't have the healthiest of reputations—it's more about the ease and convenience of grabbing a quick and ...

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

“The classic hamburger has 16 grams of protein, just 360 calories, 37 grams of carbs, 4.5 grams of saturated fat and 660 mg ...

For those who like their breakfast handheld, the Egg Sandwich at $1.79 is a portable piece of morning magic. It’s perfect for ...

Just a few minor tweaks to your usual diet can cut excess calories, boost your intake of vitamins, minerals and fibre, and reduce the amount of sugar and saturated fat you're consuming. Try these easy ...

Sneaky’s Chicken has been serving up some of the best fried chicken in Iowa since [insert year if known], and let me tell you, they’re not playing chicken when it comes to quality. As you approach the ...

Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...

Tuna as a pizza crust? Hear us out: the humble tinned fish can is a tasty substitute for pizza dough alternatives like ...

New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...

Dairy farmers in the region are invited to join UW-Madison Division of Extension educators for an educational workshop on ...

People often think that losing weight is about becoming skinny and adhering to the body type that is currently “trending” ...