Are these the worst diets in the world? A pop-up in Kings Cross takes a look
A pop-up exhibition in Kings Cross looks at the maddest diets of all time. In the age of Ozempic and TikTok nutritionists, it ...
Daily Monitor4d
Rita Ocen: Carving a career out of fitness training
Rita Ocen in a group training session. PHOTO/E.R BATTE. As a fitness trainer, her feeding and nutrition regime includes a ...
The Malta Independent4d
The crucial role of nutrition in disease prevention
Amid groundbreaking advancements in healthcare, an often overlooked yet profoundly effective tool for maintaining health and preventing disease is right at our fingertips: nutrition. While modern ...
I lost four stone in eight months but still enjoyed chocolate, wine and crisps – here’s how you can too
JANUARY diets are usually doomed to fail – so maybe we should change focus and instead enjoy wine, crisps and chocolate while ...
Rolling Out5d
This is what eating bananas really does to your body when trying to lose weight
Finally, nutrition experts reveal the real relationship between bananas and weight loss, explaining when this popular fruit ...
Philippine Daily Inquirer6d
Cooling cooked rice could cut carbs and calories
As it turns out, day-old grains aren’t just for egg fried rice As we’ve all learned by now from Uncle Roger, day-old grains ...
MUI KITCHEN US (English) on MSN6d
These are the Benefits of Combining Coconut Water and Banana
The blend of coconut water and banana is not only delicious but also a powerful source of energy and essential nutrients.
NDTV7d
Do Bananas Spike Blood Sugar? The Answer Will Surprise You...
Bananas are often excluded from diets due to their high carbohydrate and sugar content. However, experts highlight why they ...
newsbytesapp.com7d
Fruits' energy-boosting properties: A nutritional analysis
Watermelon is not just a refreshing treat, but also a great fruit for increasing energy. Its high water content (around 92%) ...
Nutritionist shares nine foods to eat when you have cold or flu to alleviate symptoms
A nutritionist has shared the nine foods you should eat when you're sick – including some common food items that you might ...
verywellhealth9d
What Happens to Your Body When You Eat Bananas Every Day
Bananas are incredibly good for you thanks to their energizing, potassium-rich, and antioxidative properties. Read on for ...