These foods are low in calories, nutrient-dense, and have more protein than one large egg. Here’s the best way to eat them.

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

Almond peels are packed with nutrients and can be used in various practical ways. They can be added to diets, used as natural ...

Almonds, pistachios, and walnuts are among the healthiest nuts, offering a range of benefits that make them a valuable ...

This meal plan can help. Feeling fatigued? There are a few nutritional strategies that may help fill up your energy tank, ...

Here are 14 of the most common dieting mistakes. 14 Common Dieting Mistakes 1. Setting unrealistic goals. This should be a no-brainer. If you start by setting unrealistic goals, y ...

Samsung’s Galaxy Book4 Pro brings — with the exception of the graphics card — premium hardware to make a quality, touchable (and pen-able, if you purchase an S Pen separately) 2-in-1 ...

Almonds or badams are the first nuts we recommend when we need to boost memory power. This nutty delight is known to serve several health benefits, primary one being enhancement of cognitive ...

But for investors who are new to precious metals, the choice between 1-gram and 1-ounce gold bars might seem trivial at first glance. After all, gold bars are gold bars, right? The reality ...

'ZDNET Recommends': What exactly does it mean? ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources ...

In research studies, eating almonds has been associated with a lower risk of heart disease. They may improve the balance of fatty acids in your blood. Almonds can also give you a "full" feeling.